Are you a late diagnosed Autistic adult?
Are you ready to become a more empowered and authentic version of you?
Unlocking Authentic You is a transformative course that will support and guide you to become more empowered, informed, and authentic now that you know your neurotype (how your brain is wired).
It will equip you with practical strategies to cope with emotional and sensory overwhelm, lead to greater self-understanding and compassion, improve confidence in self support and advocacy, as well as paving a pathway forwards to Autistic flourishing.
Move through a distilled, step-by-step blueprint full of actionable, essential skills and information.
If you can learn masking… you can unlearn it!
wait just a minute… is this course right for you?
Are you late diagnosed Autistic adult?
Whether you’ve recently been diagnosed (clinically or self) or been aware of your neurotype for years, here’s what we know:
Understanding your neurotype is LIFE-CHANGING!
Imagine this – instead of spending precious time and energy changing your facial expressions, tone, and body language to appear more relaxed, interested, and acceptable to others… you spend this instead on the things that make your life feel full and meaningful.
You’re perfect for this course if you are…
Starting to realise just how much you’ve been masking.
…And perhaps starting to wonder who you really are underneath.
Needing to manage current overwhelm and prevent future burnout/s.
Implement a range of evidence-based strategies for coping and flourishing.
Wanting to know yourself more fully.
With greater understanding about yourself and your neurotype (the way your brain is wired), it empowers you to support and advocate for yourself.
By the end of this course, you will…
Understand your masking
Clarify who you are beneath the mask
Have a range of evidence-based, practical strategies
Know clearly how to support and advocate for yourself
Master tools for emotion regulation
Be well on your way towards Autistic flourishing
Enrolment has now closed
Meet your teacher
What qualifications and experience do I have?
What’s inside the course?
Embracing Your Neurodivergent Identity
Module 1 Highlights:
Unlearning Masking and Chronic Shame
Module 2 Highlights:
Building Connection with Self and Others
Module 3 Highlights:
Advocating for Yourself
Module 4 Highlights:
Self-Regulation & Emotional Well-being
Module 5 Highlights:
Crafting Your Authentic Life
Module 6 Highlights: