Evo Psychology provides individual therapy services in a safe and non-judgmental space. We pride ourselves on openness, flexibility and authenticity.

Some of the mental health issues and other presenting concerns we frequently work with:
Trauma – including Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD)
Emotional Regulation issues, including diagnosis or traits of Borderline Personality Disorder (BPD)
Gender Dysphoria
Autism Spectrum Disorder (ASD) / Autism Spectrum Conditions (ASCs)
Attention Deficit Hyperactivity Disorder (ADHD) / Attention Deficit Disorder (ADD) – hyperactive, inattentive or combined presentations

Treatment modalities used in individual therapy:

Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Schema Therapy
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Motivational Interviewing
Art Therapy

Individual practitioners use different approaches, depending on their training and your specific needs and goals. If you would like more information about which specific modalities a practitioner uses, please refer to their bio or contact our admin team with any questions.